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Green Gram Curry

Green Gram Curry

The green gram curry is a simple but healthy curry that goes well with rotis, dosa and even rice. The green gram also known as the moong bean is loaded with nutrients that are essential for kids. Adding them to kid’s diet is extremely beneficial. The green gram is rich in protein and Vitamins A,B,C,E and minerals like calcium, potassium and iron. It is high in fibers and is one of the most commonly used bean in India.

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Green Gram Curry

Green Gram Curry

By lavanmurali Published: December 20, 2012

  • Yield: 1 bowl (4 Servings)
  • Prep: 5 mins
  • Cook: 10 mins
  • Ready In: 15 mins

A healthy protein curry.

Ingredients

Instructions

  1. Pressure cook the green gram dal and keep aside. You can also use sprouted green gram.
    Green Gram Curry
  2. Heat ghee or oil in a kadai and add the curry leaves, cinnamon powder. Add onion, garlic and ginger. Saute.
    Green Gram Curry
  3. Now add the tomato and saute till the tomatoes are soft.
    Green Gram Curry
  4. Add chilli powder, garam masala and salt.
    Green Gram Curry
  5. Add the cooked green gram and mix well.
    Green Gram Curry
  6. Add enough water.
    Green Gram Curry
  7. Let the curry boil till it reduces a bit.
    Green Gram Curry
  8. Serve the Green gram curry with chapathi.
    Green Gram Curry

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You can add a few teaspoons of fresh cream to the curry to make it rich and creamy.

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About the author

Lavan Murali Being a Computer engineer, Lavan Murali had never had the time to cook. Her love for food came only when she gave up her career to become a full time home maker. Now her world revolves around her hubby and two kids and cooking scrumptious food is just one way of showing her love towards them. | |

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